This dietary supplement contains high potency B-Complex vitamins. It is yeast-free and well tolerated by most highly allergic individuals. TwinLab Stress B-Complex Caps with Vitamin C are easier to swallow and assimilate. Contains no tablet binders coatings or colorings. Free of the most common allergens such as soy yeast barley wheat lactose (milk sugar) and all milk citrus fish and egg products. No added flavorings sugars salt artificial sweeteners colorings preservatives or salicylates. Packaged in a glass bottle for maximum stability quality and freshness.

• One bottle containing 250 vitamin b-complex with vitamin c capsules


• Contains high-potency B-vitamins and Vitamin C; yeast free


• Easy to swallow and assimilate


• Well tolerated by most highly allergic individuals; no added flavorings sugars salt artificial sweeteners colorings preservatives or salicylates


• Packaged in a glass bottle for maximum stability quality and freshness

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Working well after just 2 1/2 weeks

I've only been taking these Biotin supplements for 2 1/2 weeks but I can already tell a difference. The last year or so I've noticed that my hair is thinning in the front and it's gotten worse the last few months as I've started perimenopause. I've also had two nails that are splitting/peeling and I haven't been able to grow them out or do anything to stop the splitting. I bought the Biotin to help with these two problems and so far it's already making a difference.



While it's still too soon to notice any difference in the thickness of my hair my splitting/peeling nails have already grown out to the point where they are no longer splitting. In fact the top layer of the nail that was separating from the rest of the nail seems to be more "fused" in place. My nails also feel harder and stronger and almost brighter.



Additionally I've also noticed that both my eyelashes and my eyebrows have gotten longer. When I was curling my eyelashes the other day they came past the place on the eyelash curler where they usually end; I've also had to tweeze my brows a bit more.



At this rate I'm very happy with this product since it has had noticeable results. Like I said I haven't noticed too much difference in the front of my hair but I know that that is because it is still early in the process and it can take several months to have noticeable hair growth.



It sort of snuck up on me too how quickly this was working. The other day I glanced down and was surprised to see that my nail was no longer splitting. I wasn't expecting such quick results and was pleasantly surprised. Since I have seen results with my nails eyelashes and eyebrows however I know that this is working already and I can't wait to see continued results with my hair.





UPDATE ON 3/2/10: I've been taking these Biotin tablets now for about two months and notice a definite difference in my hair and nails. The front of my hair has started filling in and my hair is much thicker in those places where I had noticed some hair loss. My nails are also growing really quickly and they are strong with no more cracking or peeling.



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BIOTIN 5000mcg. I love this stuff!

I take 1 Biotin 5000mcg pill a day plus 1 mega-multi vitamin and 1 MSM 1000MG per day. I have been taking the Biotin for 10 weeks now and I have noticed a considerable difference in my new growth. I am an African American woman with 4A/4B hair texture (pretty kinky). I texturize my hair to loosen my curl pattern. I have not noticed any signs of "faster" hair growth (my hair grows about 1/2" month as long as I take care of my ends) - BUT I have noticed a difference in the texture and health of my new growth. It's much shinier stronger softer and healthier. In fact I am scheduled for a text. re-touch in about 2 and a half weeks (I texturize my new growth every 8 weeks)and I might just wait longer because my new growth is NOT kinky - it grows out of my scalp with a loosened curl pattern (more wavy) - weird? I know! Another plus is that my nails DO grow faster - I just clipped them to nubs only 2 weeks ago and they are now hanging over my nail bed! My skin is much clearer (glowing if you will). All in all I am very pleased with this product. I have stocked up with 4 bottles should last me about 8 months. In the beginning I tried taking 2 per day but my stomach complained. One pill per day of the 5000mcg is plenty and will show you results. I advise to take it for at least 1 month before seeing any results.More detail ...

Slo Niacn best at night

Slo-Niacin is not a "No Flush" product. The flushing is much less than with a regular 500mg Niacin but occasional flushing still happens... To avoid the embarrasing blushing/flushing at the wrong time take it at night just before bedtime. If you flush you wont even know it and you won't feel the warmth either...More detail ...

Biotin Works For Us (and it's nice to get a good deal too)

Spring Valley Biotin sometimes sells out since it's been offering Biotin at a great price.



The main thing is that if you've tried Biotin you'll know if it works for you. My wife started using it and people were telling her that her hair looked thicker when they didn't know she was using it. Because her hair is thicker it also appears to have more color and that is the thing I notice the most. I'm convinced.



As a sidebar her nails are stronger. That's another signal that Biotin works. Considering the price and our experience with it I'd be surprised if this product does not get extremely popular.More detail ...

Excellent Remedy for Canker Sores - At a Great Price !

These Source Natural sublingual B-12 tablets are a wonder drug for those who suffer from canker sores. I had purchased Avamin Melts which have the same bioactive form of B-12 (methylcobalamin) which worked like a charm but were quite expensive. This bioactive B-12 is instantly absorbed by the mouth lining and reduces incidence duration and pain of mouth sores. As long as I take 1 or 2 tablets a day my canker sores never form. If I get one I take a few times each day and they disappear VERY fast. I wish these were around years ago. There have apparently been clinical trials using this form of B-12 which substantiates the effectiveness in healing and preventing canker sores. I order these using the Subscribe & Save option for periodic deliveries.



Side benefits of these B-12 tablets is improved cell growth and replication (more for cell healing/immunity than for "energy" that another reviewer was looking for). I can also say that it does also help with sleep/wake cycles as advertised.More detail ...

seem to work nicely

These seem to work nicely at helping lower my stress level and calm me during the day. I don't seem to get so worked up and can shrug things off a bit.I would recommend this product if things are getting to be too much for you.More detail ...