BIOTIN 5000mcg. I love this stuff!

I take 1 Biotin 5000mcg pill a day plus 1 mega-multi vitamin and 1 MSM 1000MG per day. I have been taking the Biotin for 10 weeks now and I have noticed a considerable difference in my new growth. I am an African American woman with 4A/4B hair texture (pretty kinky). I texturize my hair to loosen my curl pattern. I have not noticed any signs of "faster" hair growth (my hair grows about 1/2" month as long as I take care of my ends) - BUT I have noticed a difference in the texture and health of my new growth. It's much shinier stronger softer and healthier. In fact I am scheduled for a text. re-touch in about 2 and a half weeks (I texturize my new growth every 8 weeks)and I might just wait longer because my new growth is NOT kinky - it grows out of my scalp with a loosened curl pattern (more wavy) - weird? I know! Another plus is that my nails DO grow faster - I just clipped them to nubs only 2 weeks ago and they are now hanging over my nail bed! My skin is much clearer (glowing if you will). All in all I am very pleased with this product. I have stocked up with 4 bottles should last me about 8 months. In the beginning I tried taking 2 per day but my stomach complained. One pill per day of the 5000mcg is plenty and will show you results. I advise to take it for at least 1 month before seeing any results.More detail ...

Slo Niacn best at night

Slo-Niacin is not a "No Flush" product. The flushing is much less than with a regular 500mg Niacin but occasional flushing still happens... To avoid the embarrasing blushing/flushing at the wrong time take it at night just before bedtime. If you flush you wont even know it and you won't feel the warmth either...More detail ...

Biotin Works For Us (and it's nice to get a good deal too)

Spring Valley Biotin sometimes sells out since it's been offering Biotin at a great price.



The main thing is that if you've tried Biotin you'll know if it works for you. My wife started using it and people were telling her that her hair looked thicker when they didn't know she was using it. Because her hair is thicker it also appears to have more color and that is the thing I notice the most. I'm convinced.



As a sidebar her nails are stronger. That's another signal that Biotin works. Considering the price and our experience with it I'd be surprised if this product does not get extremely popular.More detail ...

Excellent Remedy for Canker Sores - At a Great Price !

These Source Natural sublingual B-12 tablets are a wonder drug for those who suffer from canker sores. I had purchased Avamin Melts which have the same bioactive form of B-12 (methylcobalamin) which worked like a charm but were quite expensive. This bioactive B-12 is instantly absorbed by the mouth lining and reduces incidence duration and pain of mouth sores. As long as I take 1 or 2 tablets a day my canker sores never form. If I get one I take a few times each day and they disappear VERY fast. I wish these were around years ago. There have apparently been clinical trials using this form of B-12 which substantiates the effectiveness in healing and preventing canker sores. I order these using the Subscribe & Save option for periodic deliveries.



Side benefits of these B-12 tablets is improved cell growth and replication (more for cell healing/immunity than for "energy" that another reviewer was looking for). I can also say that it does also help with sleep/wake cycles as advertised.More detail ...

seem to work nicely

These seem to work nicely at helping lower my stress level and calm me during the day. I don't seem to get so worked up and can shrug things off a bit.I would recommend this product if things are getting to be too much for you.More detail ...